Well, it’s just about time for a turkey sandwich, with mayo and a slice of American cheese, on whole wheat.
(Yes, I know American is not good for me!) Sometimes I use a mild Cheddar or even Colby, but straight Colby
not Colby Jack. I wish I could say I put lettuce and tomatoes on it, but to be honest, that rarely happens.
For breakfast I start with English Breakfast Tea, and a small amount of very, very dark chocolate. High octane dark
is very high in nutrients and low in sugar. Then for the meal it’s egg whites with cheese! I also place a lot of pepper,
oregano and other spices in them. I didn’t really receive any inspiration for a poem today,
I think it’s because I was still wrapped up in the Piers Morgan interview on the news channel.
I do recommend it. He basically said the President needs to stop politicizing and electioneering the pandemic.
This is not about the election! This is about saving lives, and taking care of the American people. The focus is too much on him! Ok enough said.
Now back to my turkey sandwich. Don’t tell my wife, but I’m also having some Utz brand potato chips. Love em!
Later, it’s time to excercise.
I wish you peace and good health.
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